Personal Trainers
Experienced
See Our Trainers
We have experienced personal trainers ready to help you with your journey. Many of our trainers are highly specialized in specific areas.
We have 115 years of personal training experience between our 6 personal trainers.
To make an appointment, you can call the Personal Trainers’ directly.
Owner & Personal Trainer
D’Nean Cerbone
With over 30 years of experience in bodybuilding and personal training, D’Nean Cerbone is proud to be certified by the American Council on Exercise (ACE). She is dedicated to helping you improve yourself and achieve overall fitness and body wellness. D’Nean’s extensive background in bodybuilding, along with her experience as a personal trainer and continuous education, enables her to offer a wide range of health and wellness modalities. Her passion for learning and applying new approaches ensures that you receive the best possible care and guidance. Her training and certifications include the ACE Personal training certification, TPI golf fitness certification for rehab, trigger points, myofascial release, corrective exercises, Pilates, and CPR.
Personal Trainer
Aaron Mathis
Aaron Mathes has been a fitness professional for 35 years. His individualized workouts and nutrition programs are based on sound science, but extend beyond gym exercise and eating plans to the bigger picture of an improved lifestyle. He’s often heard saying “for optimum health, you need to take having fun VERY seriously”. Aaron’s passion for fitness comes from playing ice hockey, snow skiing, riding his dirt bike on the track and enduro rides, riding his mountain bike on the cross country trails, or the bike park and riding his standup jet ski. “If you play hard, you have to train harder’. Aaron is certified by the International Sports Sciences Association as a Specialist in Performance Nutrition and Certified Fitness Instructor, Certified CrossFit Level 1 Instructor, AFPA Pre/Post Natal Fitness Specialist as well as AFPA Strength And Conditioning Specialist, and PSIA Level 1 Ski Instructor.
Personal Trainer
Carole Prevost
Carole’s passion is helping seniors maximize their fitness, taking into consideration any physical limitations her clients may have.
“Over my 28 years as a physical therapist, I saw firsthand how general fitness can make all the difference after an injury. Accidents will happen, but those who were regular exercisers recovered much more quickly than those who were sedentary prior to the accident.”
Carole uses the functional training approach, with most exercise performed while standing. In this way, the whole body works in a coordinated way, like normal daily activities. Most clients have been seniors, but also younger folks recovering from neurological injuries.
Personal Trainer
Libby Settle
Libby Settle is a strength training enthusiast, ISSA Certified Personal Trainer, ISSA Certified Nutrition Coach, wife and a mom of 2 little ones. She has a passion for teaching the art and love of getting stronger, healthier, and finding a balance that works for you and your goals. Libby will teach you how to build strength and enjoy the journey, sparking a newfound love for health and wellness that you can take with you the rest of your life.
Her Small Group Personal Strength Training Classes and 1:1 Personal Training Sessions comprise of a holistic approach to training:
- Proper form
- Mindset
- Body-mind connection
- Breathing techniques
- How to build strength
- Development intrinsic motivation for continued success
In addition to training, Libby offers Nutritional and Lifestyle coaching, a cornerstone in weightloss. She has found with the right mixture of training, nutrition and lifestyle balance, creating and maintaining a healthy body and sound mind can be sustainable, enjoyable and completely doable!
Libby would love nothing more than to help you find success and a healthier, happier you. Reach out to join a class or find out more information!
Personal Trainer
Mercedes Hughes
Mercedes Hughes has been coaching private clients towards their goals for over 25 years. “I have a passion for fitness and pushing my clients beyond the concept of a daily workout. My personal regimen with clients varies but often includes; free weights, kettlebells, Bootcamp, and other high intensity activity.” Mercedes has an intensity based approach to his workouts to motivate and create consistency among clients. His training expertise guarantees results and a great workout.
Personal Trainer
Terry Nelson
Terry has over 40 years of experience as an athlete, coach, and fitness enthusiast. He is a Certified Personal Trainer licensed through the National Academy of Sports Medicine. Terry’s training and personal experience with preparing for competing in sports has created a passion for helping people attain functional fitness, strength for sports and competition, a healthy nutritional lifestyle, and the behavioral changes necessary to reaching personal goals. His specialties include; corrective exercise, neuro-muscular and corrective stretching, and training for athletics and nutrition. Terry’s expertise makes him well equipped to work with young students all the way through aging populations.
Start Your Fitness Journey Today!
Ready to take the next step towards better health and wellness? Stop by today to receive a free 3-day guest pass or schedule your first personal training session at Required Fitness.
Let’s make your health a priority together!