Deannine Cerbone


Owner & Personal Trainer

With over 30 years of experience in bodybuilding and personal training, D’Nean Cerbone is proud to be certified by the American Council on Exercise (ACE). She is dedicated to helping you improve yourself and achieve overall fitness and body wellness. D’Nean’s extensive background in bodybuilding, along with her experience as a personal trainer and continuous education, enables her to offer a wide range of health and wellness modalities. Her passion for learning and applying new approaches ensures that you receive the best possible care and guidance. Her training and certifications include the ACE Personal training certification, TPI golf fitness certification for rehab, trigger points, myofascial release, corrective exercises, Pilates, and CPR.

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Faith & Hope

D’Nean’s Journey

At 17 she started playing sports and her mom gave her a membership to a gym. She would ride a bicycle five miles in the Texas heat to go to that gym. She fell in love with moving weights around and becoming fit.

Passionate about her career, she never looked at it as a job. There is always a way to find gratification in her work by helping people have better health. She believes in helping people so much she’s been on several mission trips. She says being a personal trainer feels like the perfect mission trip; it feels like a ministry.

1990 Winner

Bodybuilding Days

As a young woman, D’Nean hired a coach to help train her for the Women’s National Physique Committee (NPC) Colorado State competition, which is a highly sought after competition.

In 1990, she won!


Genetic Issue

Over the years D’Nean discovered she has a degenerative disc disease coupled with Scoliosis and an extra vertebrae.

She says her experience gives her a lot more empathy for people going through painful experiences. Through her experience she’s learned more about the dos and don’ts with movement.

Over the last 20 years of trying to maintain her health, she has had: 4 intensive surgeries in 5 years, 4 titanium cables, 1 titanium bar, 2 artificial vertebrae, 38 titanium screws, and 13 vertebral lifts. She affectionately calls her hardware, her “jewelry”, her “inside bling”.


Day to Day

Day to day you will find D’Nean at the gym saying hello to the members, providing personal training, and running the business. She has been the proud owner of Required Fitness for 2 years.

Her training and certifications include: ACE Personal training certification, TPI golf fitness certification for rehab, trigger points, myofascial release, corrective exercises, Pilates, and CPR.

Feel free to say hi the next time you see D’Nean at the gym. 

Schedule Personal Training with D'Nean!

Call us to schedule a personal training session with D’Nean.

Let’s make your health a priority together!

List of our Plateload and Free Weights

Life Fitness Double Half Rack
Life Fitness Ab Crunch Bench
Life Fitness Hanging Ab
Life Fitness Preacher Curl
Life Fitness Upright Shoulder Bench
Hammer ISO Lateral Shoulder
Hammer ISO Lateral Decline
Hammer ISO Lateral Row
Hammer ISO Lateral Chest
Hammer ISO Lateral Kneeling Leg Curl
Hammer ISO Wide Chest

Hammer Seated Shrug
Hammer Seated Dip
Hammer Seated Calf
Hammer Horizontal Calf
Hammer Leg Press
Hammer Adjustable Benches/Regular Benches
Hammer Strength Preacher Curl Bench
Hammer Strength Smith
E2 Curl Bars (20 - 110 lbs)
Sissy Squat
LF Hyper Back Extension

Reverse Hyperextension by Rogue
Magnum Dip
Box Jumps Red/Wood
Rubber Fixed Barbells
Steel Fixed Barbells
Rubber Weight Plates
Steel Weight Plates
Rubber Dumbbells
45lbs Power Bars
2 Tier Ab Rack
EZ bar rack
Accessory Rack

List of our Pin-Select / Weight Stack Machines

Spinning Power-Concept
Spinning Power Chain
Dual Pulley Universal
Incline Life Fitness Bench/Rack
Flat Bench/Rack
Flex Fitness Hack Press
BB 45#
BB 55#
Life Fitness Ab Machine PRO2

Life Fitness Dual Pulley Signature
Life Fitness Fly/Delt Machine PRO2
Life Fitness Assisted Chin/Dip Machine PRO2
Life Fitness Chest Press Machine Signature
Life Fitness Shoulder Press Machine Signature
Life Fitness Biceps Curl Machine PRO2
Life Fitness Seated Leg Curl Machine Signature
Life Fitness Seated Leg Extension Machine Signature
Life Fitness Glute Machine Signature
Life Fitness Leg Press Machine Signature

Life Fitness Hip Adduction Machine Signature
Life Fitness Hip Abduction Machine Signature
Life Fitness Triceps Machine Signature
Life Fitness Lateral Raise Machine Signature
Life Fitness Lat Pulldown Machine Signature
Life Fitness Rear Delt Machine Signature
Hammer Strength MTS Biceps Machine
Hammer Strength MTS Leg Extension
Hammer Strength MTS Ab

List of our Functional and Low Impact Equipment

Kettle Bells (10 - 50 lbs)
Medicine Balls (2 - 30 lbs)
KB Rack
Latex Resistance Bands (12)
Fabric Resistance Bands (10)
Yoga Mats (6)
Weighted Balls (2 - 30 lbs)
Foam Rollers (3)
Ab Rollers (2)
Balance Balls, Physio (5)

Balance Half Ball, Bosu (2)
Mini Barbells (2)
Mini/Weighted Plates (5)
Battle Ropes (1)
Tires (5 - up to 350 lbs)

List of our Cardio Machines

Life Fitness Treadmills 95T
Life Fitness Ellipticals 95X
Life Fitness Recumbent Bikes 95R

Life Fitness Upright Bikes 95C
True Upright Bikes
True Recumbent Bikes

True Ellipticals
True Treadmills