Relax & Reset

Our Lockers and Sauna

We have showers and lockers in the men’s and women’s bathroom. Bring your own lock and use a free locker during your workout. Hit the showers if you like (bring your own towel).

In the equipment area, we have a Vibration plate which can be used while doing squats, plank pose, etc.

We also have new Spiritual Quest Executive Infrared Salt Cave Saunas in each locker room!!

Experience pure bliss at Required Fitness with our Executive two-person Himalayan Infrared Salt Cave Sauna. Immerse yourself in the healing power of Himalayan salt and the soothing warmth of far-infrared heat. The state-of-the-art sauna harnesses the detoxifying properties of Himalayan salt and therapeutic effects of LED chroma-therapy, using ultra low EMF. Let the salt eliminate pollutants and allergies, promote restful sleep, and alleviate inflammation. Rejuvenate your body and mind with the perfect combination of Himalayan salt and far-infrared heat.

There are so many benefits to infrared salt saunas for both one’s fitness journey and their overall health. Per the Mayo Clinic, infrared saunas have been used in treatment for Alzheimer’s, dementia, type 2 diabetes, arthritis, high blood pressure, and heart failure. Infrared salt saunas also have amazing aid in improving muscle recovery, inflammation relief, and it helps release toxins.

360° View

Sit Inside Our Sauna

Imagine sitting inside the sauna to release stress and reset.

You can click any of the arrows, and move your mouse cursor (on desktop) or touch anywhere in the tour (on mobile) and drag the cursor to look around. You can also make the virtual full screen by clicking the full screen icon on the upper left side.


Treat Yourself

Infrared Salt Sauna Packages

Important Notes:

  • Prices are for members.
  • See the front desk to purchase.

Start Your Fitness Journey Today!

Ready to take the next step towards better health and wellness? Stop by today to receive a free 3-day guest pass or schedule your first personal training session at Required Fitness.

Let’s make your health a priority together!

List of our Plateload and Free Weights

Life Fitness Double Half Rack
Life Fitness Ab Crunch Bench
Life Fitness Hanging Ab
Life Fitness Preacher Curl
Life Fitness Upright Shoulder Bench
Hammer ISO Lateral Shoulder
Hammer ISO Lateral Decline
Hammer ISO Lateral Row
Hammer ISO Lateral Chest
Hammer ISO Lateral Kneeling Leg Curl
Hammer ISO Wide Chest

Hammer Seated Shrug
Hammer Seated Dip
Hammer Seated Calf
Hammer Horizontal Calf
Hammer Leg Press
Hammer Adjustable Benches/Regular Benches
Hammer Strength Preacher Curl Bench
Hammer Strength Smith
E2 Curl Bars (20 - 110 lbs)
Sissy Squat
LF Hyper Back Extension

Reverse Hyperextension by Rogue
Magnum Dip
Box Jumps Red/Wood
Rubber Fixed Barbells
Steel Fixed Barbells
Rubber Weight Plates
Steel Weight Plates
Rubber Dumbbells
45lbs Power Bars
2 Tier Ab Rack
EZ bar rack
Accessory Rack

List of our Pin-Select / Weight Stack Machines

Spinning Power-Concept
Spinning Power Chain
Dual Pulley Universal
Incline Life Fitness Bench/Rack
Flat Bench/Rack
Flex Fitness Hack Press
BB 45#
BB 55#
Life Fitness Ab Machine PRO2

Life Fitness Dual Pulley Signature
Life Fitness Fly/Delt Machine PRO2
Life Fitness Assisted Chin/Dip Machine PRO2
Life Fitness Chest Press Machine Signature
Life Fitness Shoulder Press Machine Signature
Life Fitness Biceps Curl Machine PRO2
Life Fitness Seated Leg Curl Machine Signature
Life Fitness Seated Leg Extension Machine Signature
Life Fitness Glute Machine Signature
Life Fitness Leg Press Machine Signature

Life Fitness Hip Adduction Machine Signature
Life Fitness Hip Abduction Machine Signature
Life Fitness Triceps Machine Signature
Life Fitness Lateral Raise Machine Signature
Life Fitness Lat Pulldown Machine Signature
Life Fitness Rear Delt Machine Signature
Hammer Strength MTS Biceps Machine
Hammer Strength MTS Leg Extension
Hammer Strength MTS Ab

List of our Functional and Low Impact Equipment

Kettle Bells (10 - 50 lbs)
Medicine Balls (2 - 30 lbs)
KB Rack
Latex Resistance Bands (12)
Fabric Resistance Bands (10)
Yoga Mats (6)
Weighted Balls (2 - 30 lbs)
Foam Rollers (3)
Ab Rollers (2)
Balance Balls, Physio (5)

Balance Half Ball, Bosu (2)
Mini Barbells (2)
Mini/Weighted Plates (5)
Battle Ropes (1)
Tires (5 - up to 350 lbs)

List of our Cardio Machines

Life Fitness Treadmills 95T
Life Fitness Ellipticals 95X
Life Fitness Recumbent Bikes 95R

Life Fitness Upright Bikes 95C
True Upright Bikes
True Recumbent Bikes

True Ellipticals
True Treadmills